Training Times and Class Schedule

CrossFit Classes

Monday to Friday
5.30am
6.30am
9.30am
12.00pm (except Thursday)
4.30pm
5.30pm (Tuesday to Thursday)

Saturday & Public Holidays (except Christmas Day)
7.00am

Burgener Strength Olympic Weightlifting

Monday
5.30pm

Open Gym Sessions (staffed)

Monday to Friday
7.30am - 9.30am

Saturday & Public Holidays (except Christmas Day)
8.00am - 9.00am

Please note these are staffed Open Gym hours. If you are dropping in for the day, these are the times you can book and attend. All full Members have access to 365 day unstaffed Open Gym from 5.00am to 9.00pm via our members-only app.