If you are new to crossfit, or an experienced crossfit fire-breather, Getting started is easy!

FREE ONE WEEK TRIAL

For beginners or experienced Crossfitters. This offer is strictly for local residents only, and includes 6 consecutive days access to all CrossFit sessions. Just click on the button below to book your first session and be sure to get here 15 minutes early so we can chat!

Visitors to Noosa, please go to the “Drop Ins” tab above and purchase a session or term membership.

• If you are new to CrossFit, there are 2 ways to go:

  1. If you’d like to trial the CFN experience, simply click on the FREE TRIAL button above!
  2. If you’d like a chat first, let’s have a conversation to discuss your health and fitness history, strengths, weaknesses and CrossFit goals. Nutrition, any mental roadblocks, injuries; nothing is off the table. We can do this in person or over the phone, and there is no cost to you nor any obligation to join. Just fill out the form below, and we’ll be in touch asap. After our chat, depending on your level, fitness and exercise history, we will most likely recommend you complete two “Fundamentals” Personal Training sessions with one of our expert coaches, at a time that suits you. We will talk about the principals of how CrossFit works, you’ll get to perform some of the Weightlifting, Gymnastics, Mobility and Endurance movements we regularly do, so when you jump into classes you won’t be completely lost! Even more importantly, we’ll have a chance to look at how you move, lift, run and so on, so we know what to watch out for and where you will be starting your CrossFit journey. If you want to do more one-on-one sessions before you start classes (and many folks do), you can organise this with your trainer at the end of your first session, it’s entirely up to you. Remember, no fitness or expert technique is required to start CrossFit. CrossFit is what gets you fit and coaching great technique is what we do best! So just start, now!

• If you have plenty of CrossFit experience, there are 3 ways to go:
  1. Simply purchase a membership via our “Membership Options” tab, download our Wodify members app, book your first class and jump right into our community!
  2. If you’d like to trial the CFN experience, simply click on the FREE TRIAL button above!
  3. If you’d like a chat first, complete the form below, and we’ll be in touch asap. Alternatively you can also text us in business hours on 0497 710 211.