FREE ONE WEEK TRIAL
For beginners or experienced Crossfitters. This offer is strictly for local residents only, and includes up to 5 days access to all CrossFit sessions, excluding Saturdays & Public Holidays. Just click on the button below to book your first session and be sure to get here 15 minutes early so we can chat!
Visitors to Noosa, please go to the “Drop In” button below and purchase a session or term membership.
CROSSFIT NOOSA PROGRAMS
crossfit classes
CrossFit is at the very heart of everything we do. It is our main training program that prepares you for whatever life can throw at you. Classes usually consist of a strength or skill piece followed by a “Workout of the Day” (WOD). Workouts are varied daily, usually short & intense (from 5 to 30 minutes), and incorporate compound (full body) movements utilising elements of gymnastics, olympic weightlifting, powerlifting and metabolic conditioning such as running, skipping, biking, rowing & skiing (yes you can ski in Noosa!).
speciality classes
Olympic Weightlifting, Powerlifting & Strongman (our “Iron Factory”), Gymnastics, Nutrition sessions and more. These are the classes where you get to work on more specific skills. They are seasonal and an added benefit of membership at CrossFit Noosa.
a truly world-class facility
It’s big but not too big. It’s purpose built but the building has history and an old school feel. The art and vibe is all about Noosa, our unique environment of beaches, surf & bush, and history. From the floor to the roof we have equipped the new CrossFit Noosa with only the very best.
@crossfitnoosa
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