WOD
[A] 5 rounds for time of:
21 back squats 62.5kg (42.5kg)
1 legless rope climb, 15 ft.

[COMPETITION TRAINING]
[B] EMOM 10
Power Clean x 1

[C] As far as possible in 5 mins:
Handstand Walk

Every time you break, complete 30 Double Unders before continuing

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