WOD
[A] Power Clean
1-1-1-1-1

Push Press
2-2-2-2-2

Thruster
3-3-3-3-3

[COMPETITION TRAINING]
For time:
10 L-Pull-ups
5 Parallette HSPU, 6” (2”)
15 Strict Pull-ups
5 Parallette HSPU, 6” (2”)
20 Strict K2E
5 Parallette HSPU, 6” (2”)

 Photo credit: Wendy Swift

Photo credit: Wendy Swift