WOD
[A] Clean & Jerk
2-2-2-2-2-2-2-2-2-2

[COMPETITION TRAINING]
[B] Every minute for 12 minutes, alternate between: 
Odd minutes: 10 Pistols, alternating legs
Even minutes: 10 Toes-to-Bar 

[C] For time: 
Run, 2km 

Photo Credit: Wendy Swift

Photo Credit: Wendy Swift