5 rounds for time of:
12 Deadlifts, 70kg (47kg)
9 Hang Power Cleans, 70kg (47kg)
6 Push Jerks, 70kg (47kg)
[B] Accumulate 2 mins in the L-Sit
[C] Assault Bike
4 x 30 sec
Rest 4 mins between each effort. Each round should be a genuine max effort. Score each effort separately.