WOD
[A] Complete as many rounds as possible in 12 minutes of: 
12 Toes-to-Bar
12 Box Jumps, 24" (20")
12 Wall Balls, 20lbs (14lbs) 

[COMPETITION TRAINING]
[B] Split Jerk
1-1-1-1-1-1-1-1-1-1

Photo Credit: Jay Clark

Photo Credit: Jay Clark