[A] Complete as many rounds as possible in 15 minutes of:
3 Muscle Ups
6 Dumbbell Hang Squat Cleans, 20kg (15kg)
18 Double Unders
[B] For time:
2 x 32kg (24kg) Kettlebell Farmers Carry, 500m
*Every time your break, accrue 7 burpees and perform the total number at the completion of the 500m. Time stops when you complete your burpees.