WOD
[A] Snatch
2-2-2-2-2-2-2-2-2-2

[COMPETITION TRAINING]
[B] Farmers Carry
5 x 15m
For max load

[C] AMRAP 8mins:
Airbike for Cals
Every min perform 5 HSPU before continuing

 Photo Credit: Wendy Swift

Photo Credit: Wendy Swift