WOD
[A] Snatch
2-2-2-2-2-2-2-2-2-2

[COMPETITION TRAINING]
[B] For time:
2klm Run

[C] 30-20-10 reps for time:
Toes to Bar

Rest exactly 60 secs between each round. Time includes rests

 Photo Credit: Wendy Swift

Photo Credit: Wendy Swift