[A] 15-12-9-6-3 reps, for time of:
Clean & Jerk, 62kg (42kg)
[B] Complete as many reps as possible in 7 minutes of:
Start with 1 rep of each movement and add 1 rep to each movement per round, e.g. 1+1, 2+2, 3+3
Score is total reps. Kipping is permitted on both movements.
[C] Complete as many reps as possible in 3 minutes of:
Legless Rope Climb