30 Clean & Jerks, 62kg (42kg)
This is written as Clean & Jerk, however it may be performed as “Ground to Overhead” providing the bar is racked on the shoulders on the way through. A Squat Clean, Split Clean, Power Clean, Push Press, Push Jerk, Split Jerk and Thruster are all acceptable.
[B] For time:
This is a single, all out effort.
No extra training. Rest & recover.