Please note that the gym is closed today for the public holiday. Here is a WOD you can do in the park. Enjoy your day off!

WOD
[A] "Annie"
50-40-30-20-10 reps, for time of: 
Double Unders
AbMat Sit-ups

If you do not have access to an AbMat, use a folded up towel instead. 

[COMPETITION TRAINING]
No extra training. Rest & recover.